Saturday, December 12, 2015

Sweet Potato and Sausage Quiche

A little spicy, a little sweet, and a little bit healthier with egg substitute instead of 7 eggs!

What you'll need:
  • one store bought pie crust
  • a pie dish
  • a large mixing bowl
  • vegetable oil
  • a toothpick
  • half a roll of hot breakfast sausage
  • one container of egg substitute
  • 1/4 yellow onion, finely chopped
  • 1 small sweet potato (or 1/2 of a larger one)
Instructions:
  1. Preheat the oven to 350.
  2. Grease the pie dish and place the pie crust inside. Pinch the edges with your fingers or press with a fork for a decorative edge.
  3. Peel the sweet potato and chop into 1/2 inch cubes.
  4. Crumble the sausage, add a little vegetable oil, and add the onions and sweet potatoes.
  5. Cover and cook on medium-low heat and stir occasionally until the sweet potatoes are done.
  6. Remove from heat, scoop everything from the pan into the mixing bowl, add the entire carton of egg substitute, and stir well.
  7. Scoop this into the pie crust and bake at 350 for 20-30 minutes. It will start browning on top when it is done. 
  8. Stick a toothpick in the middle to check and see if it is done.
  9. Enjoy!
Servings: 4